A long run the morning after a virtual 5k

Jun 04, 2020

A Long Run the Morning After a Virtual 5k

I started running a virtual 5k a little before 5:00pm yesterday afternoon. Although…

Read More

Thursday morning detour alters my route

May 24, 2020

Learning to adjust my running route

I had to unexpectedly change my running route this morning. The road I run down every morning was…

Read More

Another Quiet Monday morning Run

May 18, 2020

Another Quiet Monday Morning

My morning run was very peaceful because I saw almost nobody else. I am now used to seeing nearly no cars on…

Read More

A slow run Wednesday Morning

May 13, 2020

Wednesday, May 13 Run

My pace was surprisingly slow this morning. All of the conditions were right for a perfect run. I woke up feeling…

Read More

May 12th reflections on running

May 12, 2020

Tuesday Morning Reflections on Running

Several things struck me during my 8 mile run this morning. I noticed, first of all, that there…

Read More