Saturday, June 12 Run

Jun 12, 2021

Saturday Morning Run

I am nearing the end of the 1513 mile challenge. This challenge gives me from February until December to run 1,513…

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Tuesday, June 8 reflections

Jun 08, 2021

Reflections About Rest Days

One of the things I reflected on during my run this morning is the purpose of a rest day. The obvious reason…

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Monday Morning Run

May 17, 2021

I was a little nervous about running this morning. I was nervous about getting wet because there is a good chance of a heavy rainfall  every day…

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Tuesday, May 11 morning run

May 11, 2021

Tuesday May 12

I almost called my run off this morning. I did not sleep very well last night. I was feeling that I was too tired to go…

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Monday,May 10 2021 Morning Run

May 10, 2021

Strava Gave Out Before I Did

I ran some challenging sprints this morning. I alternate between a 5k and a marathon pace for 4…

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